SYNC: Synthesis of Yoga and Niyama Council is a club of HR College of Commerce and Economics. Most people will associate SYNC with Yoga, Physical fitness and just any club that promotes being fit and fine. Wait, that's not it about SYNC. Most people like me would not be as interested in fitness. Therefore, I would always wonder and question whether the members would accept my personality? Some common answered doubts included: Will I be able to adapt to the ambience of club? Would I be able to contribute well and go further with the team? Only after joining the club I realised that these were some common myths about SYNC Club that everyone knew of. Hence, to help you clear up the noise, I am addressing 5 common myths and misconceptions about our club.
Myth: SYNC is only a Yoga Club
Fact: Yes, SYNC is a yoga club. However the club also organizes other fun activities like Zumba , Dance , exploring talents of members, Mental Health session, nutrition and diet related seminars. SYNC tries to celebrate the overall well-being of its members.
Myth: SYNC is only a Fitness Centre
Fact: Well, SYNC motivates fitness but it's not only a fitness centre. The club participates and organizes events and collaborates with other clubs to encourage club members to try new creative things and get a chance to test their ability. SYNC’s Flagship event Elysium is all about showcasing talents. Many industry experts are invited to judge and grace the events.
Myth: SYNC Members are all just Fitness Enthusiasts
Fact: SYNC happily welcomes everyone to join the club in all its activities. One does not necessarily have to be a fitness enthusiast to join the SYNC Family! The ones who are not fitness enthusiasts often
become really conscious of their lifestyle choices after joining the club from organizing to attending the health related sessions. The aim of this club is to teach everyone associated with it the value of living a healthy balanced life. Many members who have no idea about Yoga Asanas and postures also understand the importance of it through the club
Myth: SYNC only Motivates Physical Exercise
Fact: We don’t just speak about physical fitness but we also encourages a sound mental wellbeing through our sessions. Sync also organizes mental health sessions like the ones with Sadhguru's Isha Foundation and Sri Sri Ravi Shankar's Art of Living Seminar. The club believes that mental health is equally significant as physical fitness. Specifically in SYNC's online events journey many sessions were related to an individual's mental well-being.
Myth: SYNC doesn't have sessions where members can bond and get to know each other better
Fact : Recently, SYNC organized many bonding sessions with the members of the club. In these sessions each member was able to conduct an event with the special skills and talents that they had. In the month of September the members learnt from each other the art of editing, Mixed Martial Arts, Zumba and High Intensity Interval Training.
The SYNC Club of H.R. College of Commerce and Economics is therefore a place for all. Fitness physically and mentally is the central idea of the club but not its only aim. We welcome you to join our family!
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