Presenting to you, Team Reels: The Fitness Challenge!

 

A 30 Days Yoga Challenge by SYNC Club 

Newness, creativity and innovation are the best attributes to describe the SYNC Club. It happens oftentimes that we get bored with the ordinary activities that we do on a daily basis and hence, we begin urging for something new and fresh. Considering this, our very own apex members of the club thought of introducing a new department– Team Reels. This department primarily wrap ups the activities pertaining to the reels that are been posted on the Instagram page of SYNC.   

Keeping it up to the level of SYNC; Team Reels has taken a hand on its very first activity– 30 Days Yoga Challenge. Fitness and Wellness of the body, mind and soul has been the chief goal and aspiration of the club. Moving with the fast-paced world or even leading it requires myriads of hard work and patience. Coping up with the stress and taking a break off your buzzing schedule is really important to maintain a poised mental state of yourself; and for this, what is better than practicing Yoga! Through this initiative, SYNC is aiming to make people familiar with the importance of exercise and fitness of the inner and outer body of every other individual.

In the 30 Days Challenge, we will take a cover on Yoga for beginners, myths related to Yoga, basic workout movements, myths related to workout, Zumba, myths related to Zumba and a lot more. Our primary motto behind this 30 Days Challenge is to offer people these simple yet effective ways of taking care of themselves not only physically, but also mentally. Exercises and poses particularly focused on each part of the body with proper details will be posted regularly on our Instagram page for this entire month of December.

Ending this on a note that, this 30 Days with SYNC will be dedicated towards the cherishment and positivism of our body, mind and soul. SYNC promises this to be “A December to Remember!”

Happy reading, Thank you!

Check out our challenge here

- Vaishnavi Magar (Team Reels)